A few posts ago I mentioned my "walking workstation". Some of you may have noticed that I'm posting my daily results in my sidebar. It's really cool to see how much I am accomplishing while I work....when I used to just be sitting sitting sitting! All the sitting was making my hiney BIGGER! But I'm already noticing a difference in my hiney with all the walking I've been doing. I've been doing a really strict diet at the same time...so that's definitely helping. I would encourage anyone who is willing and able to put a "walking workstation" together to do so. I'm really lovin' it! When I design my mind is completely occupied and I'm amazed when I look down and see how much time has passed and how many calories I've burned! For me it's way better than doing the treadmill while watching tv! Feel free to leave encouraging comments on my daily walking stats! I'm a girl who totally feeds on encouragement!!!
Oh....and that last comment thread on the previous post was a fun one! Keep the passion coming people!