I spent week 2 out of town...in Las Vegas helping my sister get ready to move. I was REALLY good with my food all week until....the final night. We went to Claim Jumpers for dinner. It was DeLIciOuS!!
I felt good because I even got in a couple 44+ minute walks! No exercises though.
I'm still hanging out at about a 6 pound loss. Some days 7..then back to 6. One thing I've been really good about...not eating after 8pm. It's soooo hard, but I think it's worth it. Anything I ate after 8pm before was only JUNK that I did not need to be eating.
so how about those of you who are joining me? How's the progress??
food tip: if you are missing pasta.....try spaghetti squash. It's yummy with your favorite tomato/meat based pasta sauce!